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Coaching Youth Baseball, Fourth Edition, stresses fun, safety, and effective instruction, helping you create an environment that promotes learning, encourages a love of the game, and motivates your athletes to come out year after year.
Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men’s 1998 World Cup soccer team.
Build a winning baseball program both on the field and off! In Coaching Baseball Successfully, one of the nation’s top high school coaches, Mike Curran, shares his expertise on all aspects of coaching. From establishing a coaching philosophy to player development to in-game decision making, this is the approach that has made his program a perennial powerhouse on the national scene.
Coaching young players, developing their skills, and cultivating a love for the sport may be the most rewarding experience baseball can offer. Cal and Bill Ripken understand this like few others.
Solid defense begins before the first pitch is thrown. From player placement to situational awareness, the nuances of superior fielding are vast and varied. That’s why the American Baseball Coaches Association’s top defensive minds have compiled Gold Glove Baseball--to give you an all-encompassing resource to help turn your team into a stellar defensive unit.
Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation.
The Sports Performance DVD Series addresses the training demands of serious athletes across all sports. Consisting of four DVDs on power, flexibility, speed, and strength, the series demonstrates that optimum training translates to optimal performance.
No other nutrition program will enable you to gain muscle and power—while trimming body fat—more effectively than Power Eating, the leading plan for power athletes, strength trainers, and bodybuilders.
Power your way to dominance on the field, court, or mat. Power for Sports Performance provides the tools to build a program for your needs, your sport, and your goals.
If you are looking for an innovative way to improve athletic performance on the court or field, vision training may be the answer. SportsVision: Training for Better Performance introduces a dynamic program to teach athletes to see the ball, the field, teammates, and opposition better, giving them the ability to perform better.
Sports conditioning has advanced tremendously since the era when a “no pain, no gain” philosophy guided the training regimens of athletes. Dr. Tudor Bompa pioneered most of these breakthroughs, proving long ago that it’s not only how much and how hard an athlete works but also when and what work is done that determines the athlete’s conditioning level.
Numerous coaching books cover the bases on the skills and drills of baseball. But very few hit on the tactical skills of the game: the situational decisions players and coaches make that often determine the outcome of games. That’s where Coaching Baseball Technical and Tactical Skills stands out in the lineup of baseball titles available today.
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition.
You work out and train hard. You know you can reach that next level of performance. But are you doing all that you can to get there? Adding absolute strength and power often creates muscle imbalances and mobility limitations that cause injuries and limit skill training. The Athletic Body in Balance DVD is the first of its kind to show how to identify and correct muscle imbalances, mobility restrictions, and stability problems.
With the ABCA’s new Baseball Skills & Drills Series DVD, you can learn how to organize better practices, gain a better understanding of what drills you need to develop fundamental baseball skills, and improve your chances at a winning season!
Athletes’ physiques and conditioning levels have advanced significantly in the past decade. Now, it’s time for their mental prowess to catch up
Much more than a book on skills, strategies, or drills, The Baseball Coaching Bible represents a landmark work for the sport.
Want to improve the mechanics of your pitching staff? Can your pitchers hold runners and field their position? Do you know the finer points of developing pitcher-catcher chemistry? Coaching Pitchers offers complete details on every aspect of the pitching position. This practical guide on pitching will be a valuable reference you'll turn to again and again.
