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Take a trip around the bases like never before! Bernie Walter's Baserunning Video provides you with detailed instructions and special tips on this key area of offensive baseball. ...
Combine the detailed instruction of the book with the dynamic visual presentation of the videos for the ultimate baseball package. The Baseball Skills & Drills book and videos are available at a special package price. Save money by using this package price to order them all!
In modern baseball, the best pitchers are those who master both the art and science of the position. Nolan Ryan, Randy Johnson, and Kevin Brown are among the many greats who developed this mastery with the help of pitching coach Tom House. Now, in The Pitching Edge book/video package, House offers you his special instruction and insight into the mechanics, conditioning, and psychology for superior pitching performance.
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns.
Until now, only the pros and some major college players had access to sport-specific training advice for developing their bodies to excel on the field. Complete Conditioning for Baseball is the first comprehensive training book to show baseball players and coaches at all levels how to get in the best possible shape so they can hit the ball harder, throw it faster, and run with greater agility and speed.
You've heard it, you've read it, and you know from experience it's true: You'll feel better and perform better when you choose the right foods to fuel your body. The problem is, the more active your lifestyle is, the less time you have to spend on preparing healthful meals. Nancy Clark's Sports Nutrition Guidebook offers solutions from the nation's leading sports nutritionist.
Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today.
Seventeen of the game's top collegiate coaches have teamed up with the American Baseball Coaches Association (ABCA) to bring you the game's most comprehensive assortment of practice activities.
In more than 30 years in professional baseball as a pitcher, coach, performance analyst, and consultant, Tom House has helped enhance and extend the careers of many pitching greats, including Randy Johnson and Nolan Ryan.
In this book, John Winkin and his assistant coaches show you how to make the most of your squad's allotted practice time and space, even when you have to practice indoors.
Baseball Skills & Drills is the most comprehensive training book available for coaches and players at all levels.
